Balancing a Rewarding Job with Work of the Heart
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Balancing a Rewarding Job with Work of the Heart

ByAFHS-M

Article by Linda Joffe Arts for Health Sarasota-Manatee Member Practitioner Profile: Linda Odom A trio of highly stressful events in the late 1990s set Linda Odom, then on the management fast track at Delta Airlines, on a wholly unexpected path into the expressive arts. After 29 years, she’s still at Delta, but not on the…

Dancing can reverse the signs of aging in the brain

Dancing can reverse the signs of aging in the brain

ByAFHS-M

The story in Brief: Physical exercise has an anti-aging effect on the hippocampus region of the brain – an area that controls memory, learning, and balance. A new study, comparing different forms of exercise – dancing and endurance training – undertaken by elderly volunteers for eighteen months, shows that both can have an anti-aging effect on…